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Almon is a compassionate yoga teacher specialising in Compassionate Flow, a practice that blends dynamic and restorative postures, self-massage and meditation. With a focus on breath and mindfulness, Almon's classes are designed to promote physical strength, mental clarity and emotional well-being. She has a particular passion for supporting women during life transitions, including pregnancy, postpartum, and menopause.

Whether you're a new yogi or a seasoned practitioner, Almon's nurturing approach will empower you to build strength, balance and flexibility in mind, body and spirit.

Almon believes that yoga is for everyone, no matter your age, size or experience level. So come join her for a class and discover the joy of yoga!