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Upscale Waiting Room

Our wellness centre offers a comprehensive approach to
mental & physical wellbeing

Welcome! Saúde In The City is a wellness hub providing a holistic approach to clients. Our mission is to help you achieve a healthy mind, body and spirit through our various services and therapies.

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Some of the services you will find at Saúde In The City are psychotherapy, coaching, reiki, acupuncture, massage therapy and other holistic approaches. Our team of experts will be available to guide you on your wellness journey.

Our Wellness Centre  

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Prioritise your wellbeing

Our monthly newsletter will include details about all of our upcoming events, workshops, and classes. Additionally, we'll share articles and resources relevant to your interests, whether it's related to health and wellness, holistic healing practices, or personal development.

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Our Upcoming Events

  • Navigating Motherhood: Understanding Postpartum Depression and Mental Health
    Navigating Motherhood: Understanding Postpartum Depression and Mental Health
    Navigating Motherhood: Understanding Postpartum Depression and Mental Health
    segunda, 20/05
    Lisboa
    20/05/2024, 14:00 – 15:30 WEST
    Lisboa, Rua Marquês de Fronteira 113, 1070-283 Lisboa, Portugal
    20/05/2024, 14:00 – 15:30 WEST
    Lisboa, Rua Marquês de Fronteira 113, 1070-283 Lisboa, Portugal
    Curious about postpartum mental health? Join us for a supportive talk led by a psychotherapist. Learn signs, share stories, and find strategies for support.
  • Astrologers In Lisbon - Cosmic Love Notes In Real Life
    Astrologers In Lisbon - Cosmic Love Notes In Real Life
    Astrologers In Lisbon - Cosmic Love Notes In Real Life
    quarta, 22/05
    Lisboa
    22/05/2024, 18:30 – 20:00
    Lisboa, Rua Marquês de Fronteira 113, 1070-283 Lisboa, Portugal
    22/05/2024, 18:30 – 20:00
    Lisboa, Rua Marquês de Fronteira 113, 1070-283 Lisboa, Portugal
    Join our FIRST monthly gathering on 22nd MAY 2024 Join us for an enchanting evening of astrology exploration and community connection!
  • Prenatal Yoga Classes
    Prenatal Yoga Classes
    Multiple Dates
    Prenatal Yoga Classes
    quinta, 23/05
    Lisboa
    23/05/2024, 11:00 – 12:00
    Lisboa, Rua Marquês de Fronteira 113, Lisboa, Portugal
    23/05/2024, 11:00 – 12:00
    Lisboa, Rua Marquês de Fronteira 113, Lisboa, Portugal
    Prenatal yoga enhances body and mind awareness. Class includes tune-in, breathing, postures, dynamic exercises, and guided relaxation.
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Want to work with us?
We'd love to hear from you!

Learn More

Our Wellness Centre, comes with dedicated spaces for holistic events which are available to rent.

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