Sound Healing

Somatic Healing

As we release stagnant energy, we reduce triggers, we begin to relate differently to our stories, and we free up space for free energy to move through. We have to feel it to heal it and we can only feel it if we are in contact with our bodies. Through allowing ourselves to move freely and express ourselves we begin to shake off the shackles of “the norm” & the boxes we have consciously or unconsciously put ourselves into.