Therapist Table: Burnout, Embodiment & the Practitioner Nervous System

As helping professionals, we spend so much of our time holding space for others. Over time, that emotional labour lives in our bodies... often quietly, often unnoticed.

This Therapist Table talk is a reflective, embodied gathering for therapists, coaches, and practitioners who work closely with others and want to pause, reconnect, and tend to their own nervous system.

Rather than a formal training or lecture, this will be a facilitated circle that includes:

• Gentle grounding and embodiment practices

• Reflection on burnout, compassion fatigue, and cumulative stress

• A guided experiential exercise