Teen Yoga Free Trial Morning
sábado, 04/05
|Lisboa
Martina of Yoga Time YAY, is inviting you to a morning of all things YOGA for teens.
Time & Location
04/05/2024, 10:45 – 11:30
Lisboa, Rua Marquês de Fronteira 113 Piso 4, 1070-242 Lisboa, Portugal
About the event
We honour the ancient Indian yogis before us, by learning from their mastery of balance in body, mind and heart.
We get creative with elements of partner yoga and acro-yoga as we watch the world turn upside down! We practice communication and support, to cultivate our trust. We stay curious, by exploring stories of magic and myth for little and big and we often end up in a little snooze, during a moment of stillness, usually provided by an indulgent yoga nidra relaxation. We incorporate art, music and dance for a joyful and inspirational celebration of us. Just as we are. WHOLE.
Please Note: Mixed ages 12-16, a pre registration form will be emailed to you after you have RSVP'd. Maximum of 10 kids for the kids/teen classes.
No previous experience required. Please wear comfortable clothes.
Questions?
You can find out more about the wonderful Martina here.