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Prenatal Yoga Classes

quinta, 14/11

|

Lisboa

Prenatal yoga enhances body and mind awareness. Class includes tune-in, breathing, postures, dynamic exercises, and guided relaxation.

Prenatal Yoga Classes
Prenatal Yoga Classes

Time & Location

10 more dates

14/11/2024, 17:00 – 18:00

Lisboa, Rua Marquês de Fronteira 113, Lisboa, Portugal

About the event

The prenatal yoga classes are a wonderful way to connect with your body, mind, and baby. The class is structured and begins with a small tune-in, followed by a breathing technique and a series of postures and dynamic exercises that aim to promote strength and flexibility. The session concludes with a short guided relaxation. Join us to bring more awareness to your physical and mental health during this special time in your life.


Fee: 15€ per class


Spots are limited.

Tickets

  • Prenatal Class

    15,00 €

Total

0,00 €

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