Navigating Motherhood: Understanding Postpartum Depression and Mental Health

Motherhood is a journey of profound joy, but it can also be accompanied by unique challenges, especially when it comes to mental health. Join us for an enlightening and nurturing event led by psychotherapist Clarinda Brandao, as we delve into the complexities of postpartum depression and motherhood mental health.

Event Overview

In this supportive gathering, we will explore the signs and symptoms of postpartum depression, shedding light on the often-overlooked aspects of motherhood mental health. From feelings of overwhelming sadness and anxiety to changes in sleep patterns and appetite, we'll identify the red flags and offer insights into seeking help and support.

Creating a Safe Space:

Our event aims to cultivate a safe and supportive environment for sharing experiences and emotions. Whether you're a new mother navigating the early stages of parenthood or someone supporting a loved one through their journey, this is a space where vulnerability is embraced, and…