Navigating Boundaries with Family During the Holidays
quarta, 27/11
|Virtual Event
Feeling the holiday stress creeping in? Join us for a virtual workshop where you’ll learn to set boundaries, communicate effectively, and maintain your peace amidst family dynamics. Let this year’s holidays be joyful and drama-free! 🎄✨
Time & Location
27/11/2024, 14:00 – 15:00
Virtual Event
About the event
The holiday season can be a time of joy, connection, and celebration, but it can also bring stress, tension, and challenges, especially when it comes to family dynamics. This interactive virtual workshop, led by experienced psychotherapist and relationship experts Clarinda and Maria, will help you navigate boundaries with grace and confidence during the holidays.
What You’ll Learn:
Understanding Boundaries: What they are, why they matter, and how to set them without guilt.
Communicating Effectively: Tools to express your needs and expectations clearly and respectfully.
Managing Difficult Dynamics: Strategies to handle conflict, maintain your emotional well-being, and manage triggers.
Creating Space for Joy: How to balance personal boundaries with meaningful connection during the festive season.